{"town":"Colonial Beach","timezone":"America/New_York","place":{"category":"relax_spots","name":"DIY Relaxation — Colonial Beach Style","address":"Colonial Beach & Monroe Bay","hours":"Sunrise to sunset","desc":"Sometimes the best spa is free. Colonial Beach's calm Monroe Bay is perfect for a peaceful sunrise kayak. The Town Beach at dawn is nearly empty — walk the shoreline, feel the sand, and watch ospreys diving for fish. Several local yoga practitioners offer seasonal classes on the beach and at Colonial Beach Brewing.","id":"relax-spots--diy-relaxation-colonial-beach-style--1f11q4a","provenance":{"kind":"live","source_url":null,"updated_at":"2026-10-08T22:52:28.253Z"},"url":"https://colonialbeachapp.com/places/relax-spots--diy-relaxation-colonial-beach-style--1f11q4a"},"freshness":{"status":"live","fetched_at":"2026-10-09T02:08:05.618Z","snapshot_built_at":"2026-10-09T01:14:04.548Z","upstream_truncated":false,"note":"Live public records are combined with the app’s published listings. Fetch time is not a verification date."}}